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Applied Nutrition and Behavior Change: Foundations for Health and Wellness

Applied Nutrition and Behavior Change: Foundations for Health and Wellness

Application closes 17th Sep 2026

Why Should You Join This Program?

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    Evidence-Backed Curriculum

    Learn from a rigorously research-driven program that integrates metabolic science, precision nutrition, gut microbiome research, and behavior-change models.

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    Learn from Harvard Chan School

    Learn from expert faculty whose research has shaped clinical strategy and public health policy from dietary guidelines to chronic disease prevention and improved health outcomes for millions worldwide

LEARNING OUTCOMES

What Will You Learn in the Program?

Through a structured learning journey, you will build the capability to:

  • Apply nutrition science principles to design evidence-based recommendations for diverse populations

  • Evaluate the validity of precision nutrition approaches, digital health tools, and dietary strategies

  • Develop integrated dietary strategies for chronic disease prevention, metabolic health, and weight management

  • Design behavior-change programs and institutional nutrition interventions using evidence-based frameworks

  • Align nutrition strategies with global public health priorities, sustainability, and broader health goals

KEY PROGRAM HIGHLIGHTS

Why Choose This Program?

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    Learn from Harvard Chan Faculty

    Learn through live masterclasses by Harvard Chan faculty, along with weekly live mentorship learning sessions led by industry practitioners who help translate theory into strategy.

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    Evidence-Backed Curriculum

    Learn from a comprehensive curriculum that integrates nutrition science, metabolism, precision nutrition, and dietary patterns grounded in rigorous research.

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    Research-Backed Behavior Change Frameworks

    Learn to drive sustainable behavior change using proven frameworks such as COM-B and motivational interviewing to support lasting dietary and lifestyle change.

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    No Prerequisites

    Open to all professionals and individuals interested in learning about evidence-based nutrition and behavior change.

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    Learning Support

    Get personalized assistance from a dedicated program manager and academic support through the Great Learning community, project discussion forums, and peer groups.

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    Earn a Highly Reputable Credential

    Receive a Certificate of Completion from Harvard T.H. Chan School of Public Health upon program completion.

Skills You Will Learn

Nutrition Planning

Macronutrient and Micronutrient Analysis

Clinical Assessment

Digital Monitoring

Dietary Coaching

Public Health Strategy

Policy Design

Evidence-Based Strategies

Implementation Science

BEHAVIOR CHANGE (COM-B MODEL AND NUDGE THEORY)

Nutrition Planning

Macronutrient and Micronutrient Analysis

Clinical Assessment

Digital Monitoring

Dietary Coaching

Public Health Strategy

Policy Design

Evidence-Based Strategies

Implementation Science

BEHAVIOR CHANGE (COM-B MODEL AND NUDGE THEORY)

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  • Overview
  • Learning Journey
  • Curriculum
  • Projects
  • Certificate
  • Faculty
  • Fees
  • FAQ

Who is the Program for?

Professionals looking to translate research into effective nutrition strategies

  • Health Care and Nutrition Professionals

    Seeking to apply evidence-based nutrition science and behavior-change strategies to improve patient and client outcomes.

  • Health and Wellness Professionals

    Who want to help clients achieve lasting health improvements through sustainable dietary and lifestyle changes.

  • Public Health and Community Health Leaders

    Responsible for designing and implementing nutrition initiatives for improving population health.

  • Corporate and Institutional Health Leaders

    Looking to create healthier food environments through nutrition and behavior-change strategies across workplaces, schools, hospitals, and communities.

  • Health Innovation Professionals

    Who want to integrate evidence-based nutrition into products, programs, and population health solutions.

  • Digital Health Professionals

    Building digital health solutions and who need to apply evidence-based nutrition and behavior-change principles at scale.

How is the Program Learning Experience?

Learn evidence-based nutrition through hands-on, real-world application

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    Learn from Practitioners

    Learn from Harvard Chan faculty and leading nutrition and public health practitioners

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    Learn By Doing

    Hands-on learning that translates cutting-edge nutrition science into evidence-based strategies

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    Earn a University Credential

    Receive a Certificate of Completion from Harvard T.H. Chan School of Public Health

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    Get Support Throughout the Learning Journey

    Program managers will help you stay on track, navigate key milestones & complete the program

What Will You Learn in the Program?

The comprehensive curriculum combines evidence-based nutrition science, behavior change, and public health principles designed to help professionals translate research into effective nutrition strategies

Module 01 | Fundamentals of Nutrition Science

This module lays the scientific foundation of the program, covering the foundations of nutrition science, research methods, metabolism, nutrient quality, and emerging areas like precision nutrition and the gut microbiome. Learners develop skills to critically evaluate nutrition evidence, understand how dietary patterns affect health, and assess the validity of digital health tools.

Week 1: Foundations of Applied Nutrition Science and Metabolism

- Why Nutrition Science Is Challenging: Methods, Measurement, and Bias - Interpreting Gold-Standard Nutrition Research: Randomized Controlled Trials (RCTs), Cohort Studies, Meta-analyses - An Overarching Guide to Glucose, Fatty Acid Oxidation, and Energy Metabolism-

Week 2: From Nutrient Quality to Global Dietary Patterns

- Understanding Macronutrient Sources and Quality: Carbohydrates (Whole Grains, Fiber, Resistant Starch, Glycemic Index and Load), Fat Quality (SFA, PUFA, MUFA, Trans Fats; Lipid Profiles), and Protein (Plant Versus Animal Sources) - Global Benchmarks for Essential Micronutrients and Nutrients of Concern (Sugar, Sodium, and Trans Fats) in the Current Landscape - Dietary Patterns With Strong Evidence for Chronic Disease Prevention: Deconstructing the Mediterranean, Dietary Approaches to Stop Hypertension (DASH), Plant-based, and Asian Diets for Scalability

Week 3: Precision Nutrition and the Microbiome

- Introduction to Precision Nutrition: Definitions, Promise, and Current Evidence - The Gut Microbiome: Composition, Function, and Diet - Measuring the Individual: Omics, Genomics, and Digital Tools - Evidence, Critical Appraisal, and the Consumer Landscape

Module 02 | Applied Nutrition Across the Lifespan and Weight Management

This module applies nutrition science across the lifespan, covering chronic disease prevention, metabolic health, age-specific needs, and modern weight management in the GLP-1 era. Learners gain skills to design integrated dietary strategies, create age-appropriate nutrition frameworks, and critically evaluate weight loss protocols.

Week 4: Metabolic Health and Chronic Disease Defense

- The Link Between Dietary Patterns, Systemic Inflammation, and Aging - Evidence-Based Dietary Strategies for Lipid Management, Chronic Disease Prevention, and Glycemic Control - The Emerging Field of Nutritional Psychiatry, Mental Health and Cognition

Week 5: Nutrition Across the Lifespan

- Windows of Opportunity: Pregnancy, Early Childhood, and Adolescent Nutrition - Nutrition for Healthy Aging, Sarcopenia, and Cognitive Health - Menu Planning Tools Across Ages and Cultures

Week 6: Nutrition and Weight Control in the GLP-1 Era

- Examine Dietary Approaches for Weight Control - Intermittent Fasting: The Evidence Behind Time-Restricted Eating (TRE) - GLP-1s and Their Effects on Weight Management - Nutrition and Lifestyle Considerations for Individuals Using GLP-1s

Module 03 | Behavior Change, Nutrition at Scale, and Global Health

This module moves from individual practice to system-level impact and public health. Learners gain skills to apply behavior-change models, design scalable interventions for workplaces, schools, and hospitals, and align nutrition strategies with environmental sustainability and global health challenges.

Week 7: Behavioral Changes and Lifestyle Medicine

- Understanding the Capability, Opportunity, and Motivation (COM-B) Model for Dietary Change - Designing Environments to Foster Healthier Dietary Choices - Motivational Interviewing: Leadership Techniques for Patient and Provider Engagement

Week 8: Nutrition in Communities, Institutions, and Workplaces

- Nudge Theory — Creating Healthier Default Choices at the Institutional Level (Schools, Workplaces, Hospitals) - Designing Cost-Effective Nutrition Strategies for Workplaces, Schools, and Other Spaces - Using Implementation Science to Translate Effective Interventions into Reality

Week 9: Global Nutrition, Sustainability, and Planetary Health

- The Global Burden of Malnutrition and the Infection–Undernutrition Cycle - The Rise of Ultra-Processed Foods and Dietary Risk Factors - Food Systems, Environmental Change, and Sustainable Dietary Patterns

Note: The curriculum listed above are indicative and subject to updates as technology evolves.

What Are the Sample Projects & Case Studies?

Apply nutrition science and behavior-change frameworks through real-world case studies and projects.

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PROJECT

Personalized Nutrition Plan for a Chronic Health Condition

Description

Select a patient profile and design a nutrition plan based on evidence-based dietary patterns. Address macronutrient and micronutrient requirements specific to the condition or life stage, and justify recommendations using current research.

Skills you will learn

  • Nutrition Planning
  • Evidence-Based Practice
  • Macronutrient and Micronutrient Analysis
  • Clinical Assessment
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PROJECT

Behavioral Coaching Strategy

Description

Design a 21-day personal plan to improve daily energy levels and support weight management. Apply the COM-B model to identify barriers to dietary change, track adherence using a digital tool, and summarize insights in a report.

Skills you will learn

  • Behavior Change
  • COM-B Model
  • Digital Monitoring
  • Dietary Coaching
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PROJECT

Public Health Nutrition Policy and Environment Plan

Description

Select an urban setting in a low- and middle-income country (LMIC) and design a multisectoral intervention addressing the double burden of malnutrition. Propose evidence-based policy changes and apply nudge theory and implementation science to overcome adoption barriers.

Skills you will learn

  • Public Health Strategy
  • Policy Design
  • Nudge Theory
  • Implementation Science
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CASE STUDY

Designing an Age-Specific Nutrition Framework

Description

Understand the role of dietary factors in promoting healthy aging and extending health span in patients over 65. Evaluate nutritional strategies and frameworks tailored to support cognitive health and prevent sarcopenia in aging populations.

Skills you will learn

  • Age-Specific Nutrition
  • Cognitive Health
  • Healthy Aging
  • Dietary Evaluation
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CASE STUDY

Applying Dietary Strategies for Lipid Management

Description

Explore the connections between dietary patterns, systemic inflammation, and disease progression in a patient with type 2 diabetes, dyslipidemia, and early-stage cardiovascular disease. Understand how to create evidence-based strategies for glycemic control and lipid management within a broader clinical care plan.

Skills you will learn

  • Lipid Management
  • Glycemic Control
  • Evidence-Based Nutrition
  • Multi-Morbidity Care
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CASE STUDY

Nutrition Planning for a Patient Transitioning Off GLP-1

Description

Understand the challenges of weight maintenance and body composition after discontinuing GLP-1 therapy. Assess alternative dietary approaches, evaluate evidence for time-restricted eating, and explore strategies to support long-term weight and muscle mass management.

Skills you will learn

  • Weight Management
  • GLP-1 Nutrition
  • Time-Restricted Eating
  • Body Composition Strategies
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CASE STUDY

Corporate Nutrition Planning

Description

Explore strategies to reduce diet-related health costs in a corporate setting. Understand how to apply nudge theory to improve cafeteria layouts and meal options, and evaluate cost-effective institutional nutrition interventions using implementation science principles.

Skills you will learn

  • Nudge Theory
  • Institutional Nutrition
  • Implementation Science
  • Workplace Health

Note: The projects listed above are indicative and subject to updates to the curriculum.

Earn Elite Credentials to Showcase to Your Network

Receive a Certificate of Completion from Harvard T.H. Chan School of Public Health upon program completion.

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* Image for illustration only. Certificate subject to change.

Who Are the Faculty for the Program?

Learn from renowned faculty and build technical intuition to make credible, strategic decisions

  • Cindy Leung

    Cindy Leung

    Associate Professor of Public Health Nutrition Harvard T.H. Chan School of Public Health

    Faculty Director

    Research on Nutrition, Policy, and Chronic Disease Risk

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  • Frank B. Hu

    Frank B. Hu

    Fredrick J. Stare Professor of Nutrition and Epidemiology, Chair of Department of Nutrition Harvard T.H. Chan School of Public Health

    Department of Epidemiology and Nutrition

    Professor of Medicine, Harvard Medical School

    Know More
  • Wafaie W. Fawzi

    Wafaie W. Fawzi

    Richard Saltonstall Professor of Population Sciences and Professor of Nutrition, Epidemiology, and Global Health, Harvard T.H. Chan School of Public Health

    Department of Epidemiology and Nutrition

    Department of Global Health and Population

    Know More
  • Shalu H. Ramchandani

    Shalu H. Ramchandani

    Instructor, Department of Medicine, Massachusetts General Hospital

    Board Certified in Internal Medicine, Obesity Medicine, and Health

    Physician, Massachusetts General Hospital

    Know More
  • Erica Kenney

    Erica Kenney

    Associate Professor of Public Health Nutrition, Harvard T.H. Chan School of Public Health

    Department of Nutrition

    Department of Social and Behavioral Sciences

    Know More
  • Danielle E. Haslam

    Danielle E. Haslam

    Instructor in Medicine, Brigham and Women's Hospital and Harvard Medical School

    Research Associate, Nutrition, Harvard Chan School

    Department of Nutrition

    Know More
  • Shilpa Bhupathiraju

    Shilpa Bhupathiraju

    Associate Professor of Medicine, Brigham and Women's Hospital, Harvard Medical School

    Associate Professor, Department of Nutrition

    Harvard T.H. Chan School of Public Health

    Know More
  • Daniel Wang

    Daniel Wang

    Assistant Professor, Department of Nutrition, Harvard T.H. Chan School of Public Health

    Department of Nutrition

    Assistant Professor of Medicine, Harvard Medical School

    Know More

Course Fees

The course fee is USD 3,000

Invest in your career

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    Apply nutrition science principles to design evidence-based recommendations for diverse populations

  • benifits-icon

    Evaluate the validity of precision nutrition approaches, digital health tools, and dietary strategies

  • benifits-icon

    Develop integrated dietary strategies for chronic disease prevention, metabolic health, and weight management

  • benifits-icon

    Design behavior-change programs and institutional nutrition interventions using evidence-based frameworks

project icon

Easy payment plans

Avail our EMI options & get financial assistance

  • INSTALLMENT PLANS

    Upto 3 months Installment plans

    Explore our flexible payment plans

    View Plans

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*Subject to third party credit facility provider approval based on applicable regions & eligibility

Take the next step

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Unlock exclusive course sneak peek

Application closes: 17th Sep 2026

Application closes: 17th Sep 2026

Talk to our advisor for offers & course details

Application Process

Admissions are rolling and will close once the cohort is full. Apply early to secure your spot.

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    Apply

    Fill out an online application form

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    Review

    Eligible applications will be reviewed by a panel from Great Learning

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    Join

    An offer letter will be sent to the selected candidates

No Prerequisites

  • Open to all professionals and individuals interested in learning about evidence-based nutrition and behavior change.

Batch Start Date

  • Online · 15th Nov 2026

    Admission closing soon

Frequently Asked Questions

Program Details
Faculty, Curriculum & Projects
Eligibility, Admission & Fees
Career-Related & General Queries
Program Details

Can I study nutrition online while working full-time?

Yes, you can study nutrition online while working full-time. The Applied Nutrition and Behavior Change: Foundations for Health and Wellness program is designed specifically to be accessible for busy professionals. The coursework combines recorded lectures from Harvard Chan faculty that you can watch on your own schedule, along with live masterclasses and weekly live mentorship sessions led by industry practitioners. This allows you to build expertise in evidence-based nutrition and behavior change without needing to step away from your current career.

How many hours per week does this online nutrition program require?

5-7 hours per week.

Will I receive a certificate after completing the program?

Yes. Participants receive a Certificate of Completion from Harvard T.H. Chan School of Public Health after successfully completing the program requirements.

What makes this Harvard Chan School nutrition program different from other nutrition certificate programs online?

Harvard Applied Nutrition and Behavior Change: Foundations for Health and Wellness integrates nutrition science with implementation science, behavior change, and public health to prepare professionals working across clinical, community, workplace, and population health settings. The nine-week online program includes faculty-led masterclasses, live mentorship sessions, hands-on projects, and a Certificate of Completion from Harvard T.H. Chan School of Public Health.

Faculty, Curriculum & Projects

How can this nutrition program help me apply evidence-based nutrition in real-world practice?

This nutrition program helps you translate nutrition science into practical decision-making through real-world case studies, hands-on projects, and evidence-based frameworks. You'll learn to evaluate nutrition research, create personalized nutrition strategies, and design evidence-based interventions for communities and organizations with confidence.

Does this nutrition program include real-world projects?

Yes. The curriculum includes projects such as creating a personalized nutrition plan, designing a behavioral coaching strategy, and developing public health nutrition interventions using evidence-based frameworks.

Will I learn how to create a personalized nutrition plan?

Yes. One of the applied projects focuses on designing individualized nutrition approaches and broader nutrition initiatives designed for workplaces, schools, hospitals, and communities.

Does the curriculum cover glucagon-like peptide-1 (GLP-1) medications and weight management?

Yes. The program explores nutrition and lifestyle considerations for individuals using GLP-1 therapies, evidence-based weight management strategies, and approaches to maintaining muscle mass and long-term metabolic health.

Who teaches this program?

The program features faculty from Harvard T.H. Chan School of Public Health with expertise in nutrition, epidemiology, metabolic health, public health nutrition, and chronic disease prevention, along with weekly mentorship from industry practitioners.

Eligibility, Admission & Fees

Who are nutrition and wellness coaching programs for?

The Applied Nutrition and Behavior Change program is designed for health care professionals, public health and community leaders, and organizational decision makers who want to apply evidence-based nutrition science and behavior-change strategies to improve health outcomes, guide clinical and community interventions, and lead innovation in metabolic health.

Do I need a nutrition background to join this program?

No. There are no formal prerequisites. While professionals working in health care, wellness, and public health may benefit the most, anyone interested in evidence-based nutrition can apply.

Can this program help me understand how to become a holistic nutritionist?

This program builds a strong foundation in evidence-based nutrition and behavior change. Whether it supports your path toward becoming a holistic nutritionist depends on your country's professional requirements, licensing, or certification standards.

How does the admission process work?

Admissions are conducted on a rolling basis. Applicants complete an online application, eligible applications are reviewed, and selected candidates receive an offer to join the program.

What is the fee for this Harvard Chan School nutrition program?

The program fee is US$3,000. Flexible payment plans may be available through Great Learning.

Are flexible payment options available?

Yes. Participants can contact a Great Learning Program Advisor to learn about available payment plans and financing options.

Career-Related & General Queries

What skills will I gain from the Harvard Chan School nutrition certificate program?

This Harvard Chan School’s Nutrition Program equips you with practical skills to apply evidence-based nutrition in clinical, wellness, and public health settings. You'll learn to:

  • Apply nutrition science principles to design evidence-based recommendations for diverse populations.
  • Design behavior-change programs and institutional nutrition interventions using evidence-based frameworks for scalable, real-world impact.
  • Develop integrated dietary strategies for chronic disease prevention, metabolic health, and weight management, and evidence-based weight management strategies, including GLP-1 nutrition.
  • Evaluate the scientific validity of precision nutrition approaches, digital health tools, and emerging dietary strategies for clinical and consumer use.
  • Align nutrition strategies with global public health priorities, environmental sustainability, and broader health goals.

How can an online nutrition course help me address nutrition misinformation?

An online nutrition course helps you distinguish evidence-based nutrition from misinformation by teaching you how to critically evaluate research, including RCTs, cohort studies, and meta-analyses. You'll also learn to assess emerging nutrition trends, precision nutrition approaches, and digital health tools to make informed, evidence-based recommendations.

How can experienced health care professionals apply nutrition science in their current roles?

Experienced health care professionals can use nutrition science to improve clinical decision-making, personalize nutrition strategies, support chronic disease management, and design evidence-based interventions. This program equips learners with practical frameworks and real-world applications to strengthen patient and population health.

What is the difference between a nutrition course and a nutrition certification?

A nutrition course helps you build knowledge and practical skills in nutrition science and its real-world applications. A nutrition certification typically refers to a professional credential awarded by a certifying body after meeting specific education, training, or examination requirements.

What is precision nutrition?

Precision nutrition is an emerging scientific frontier focused on personalized nutrition. Rather than taking a one-size-fits-all approach to diet, precision nutrition involves "measuring the individual" through advanced scientific techniques such as omics, genomics, and digital health tools. It is also deeply connected to the study of the gut microbiome, specifically analyzing how an individual's unique microbiome composition and function interact with their diet

How do evidence-based nutrition recommendations improve patient care?

Evidence-based nutrition recommendations help health care professionals make informed clinical decisions using proven research rather than diet trends. They support better management of chronic diseases, improve patient care, strengthen community nutrition programs, and inform organizational nutrition strategies.

Delivered with support from:

Harvard Chan Advanced Learning Academy delivers the Applied Nutrition and Behavior Change: Foundations for Health and Wellness program with support from Great Learning. Great Learning manages enrollment, including payment processing and invoicing, as well as technology and participant support.

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